I have been in the worst mood possible over the past 2 days. I know it's just lovely PMS, but for the love of god, I can not shake it. I was literally at the point of either crying or killing someone. Question is, what does one do to get out of these moods. I'll tell you what I wanted to do. I wanted to eat bad food. Cookies, chips, ice cream, carbs. Did I? No. I wanted to drink a whole bottle of wine. Did I? No. I refused to let myself do bad things I would regret, even though that's ALL I wanted to do. It's probably the hardest thing I ever did, lol. So besides comfort food, I didn't know what else to do to get out of that mood. Hmm, no wonder I got as big as I did. Next time I almost have a break down, I need to take out my aggression in the gym. Or better yet, just go to bed and sleep the bad mood away.
oh girl i know. i know. except i still eat it all away. even though it doesn't work.
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